Fast Day 3: 3:45 Pacific Time
Well I had a VERY good day today. The nausea and dizziness are gone and I am easily able to drink the required 48 oz of water. I spent the morning doing some work on the computer, watching some DVDs about fasting and nutrition. Just got up from a 20 minutes nap and I am feeling fine at this point.
I had a great time this afternoon attending a cooking demonstration of all things. You might think this is a strange thing when your fasting. But those of you who know me well, know that I love cooking and I was able to interact and ask the chef lots of questions. Learned quite a few new recipes. Can’t wait for the next class on Monday.
I also met some new people today who are also fasting and we spent some time sharing experiences and reasons for doing the fast. It is a VERY supportive environment here at True North.
About
Hi, I am a married, 58 year-old, living in a suburb of Philadelphia with 3 adult children. I work at the Pennsylvania College of Optometry at Salus University in Philadelphia, PA where I am a Professor and Director of Binocular Vision and Pediatric programs at the College. I have worked there since 1982. My wife (Maxine) and I have been married for almost 37 years. Our three children, Ariella, Eli and Daniel, now live on their own, so we are empty nester’s, longing for grandchildren.
I have been a vegetarian for about 25 years and a VEGAN for about the past 20 years. I thank my Mother for introducing me to the Natural Hygiene Diet and philosophy of Herbert Shelton. Over the years I have developed an interest in vegan cooking and I now consider that to be my main form of relaxation.
Besides cooking, I spend considerable time fervently following the NY Yankees, NY Giants, NY Knicks, and NY Rangers.
I have been thinking of fasting for several years and the time was right for me to proceed with it this summer.
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