Fast Day 3: 3:45 Pacific Time
Well I had a VERY good day today. The nausea and dizziness are gone and I am easily able to drink the required 48 oz of water. I spent the morning doing some work on the computer, watching some DVDs about fasting and nutrition. Just got up from a 20 minutes nap and I am feeling fine at this point.
I had a great time this afternoon attending a cooking demonstration of all things. You might think this is a strange thing when your fasting. But those of you who know me well, know that I love cooking and I was able to interact and ask the chef lots of questions. Learned quite a few new recipes. Can’t wait for the next class on Monday.
I also met some new people today who are also fasting and we spent some time sharing experiences and reasons for doing the fast. It is a VERY supportive environment here at True North.
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About
Hi, I am a married, 58 year-old, living in a suburb of Philadelphia with 3 adult children. I work at the Pennsylvania College of Optometry at Salus University in Philadelphia, PA where I am a Professor and Director of Binocular Vision and Pediatric programs at the College. I have worked there since 1982. My wife (Maxine) and I have been married for almost 37 years. Our three children, Ariella, Eli and Daniel, now live on their own, so we are empty nester’s, longing for grandchildren.
I have been a vegetarian for about 25 years and a VEGAN for about the past 20 years. I thank my Mother for introducing me to the Natural Hygiene Diet and philosophy of Herbert Shelton. Over the years I have developed an interest in vegan cooking and I now consider that to be my main form of relaxation.
Besides cooking, I spend considerable time fervently following the NY Yankees, NY Giants, NY Knicks, and NY Rangers.
I have been thinking of fasting for several years and the time was right for me to proceed with it this summer.
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Hi Mitch,
Glad to see that you are doing well! The rooms there look really nice, it’s like the westin
Maybe I’ll try it someday to get rid of this chronic sinus problem… Talk to you soon!
good for you! just checked out the website of the center…sounds lovely! I look forward to your posts as this is just as interesting an adventure for me to hear about as my own stays in India. It’s good you have support around you as it would be impossible otherwise and glad you are meeting nice people and in general enjoying yourself. You deserve this time for yourself after so many years of being involved completely with the wellfare of others.
Love
Jane
Glad to hear you are doing well!