Medically Supervised Therapeutic Fast: Background

I decided to write this blog for three reasons.

1) Although my family is very supportive, many of my friends seems quite nervous about the fast and I know they question my decision to go ahead with it.

2) I anticipate that the process may be quite interesting on a day-to-day basis and I want to be able to write about my experiences so that in the future I have something to look back on to remember the experience.

3) I was hoping to find a blog with someone’s day-to-day experiences, but was unable to find one. I hope this blog will help people in the future who are contemplating a therapeutic fast.

I hope that this blog will help my family and friends feel more comfortable knowing how I feel on a daily basis. My goal is to blog twice a day; once in the morning and evening of each day.